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HOW TO STAY "COOL" UNDER THE STRESS OF MENOPAUSE
As lots of women in mid-life are all as well conscious, the moment around menopause called "perimenopause" is a time stuffed with numerous unwelcome modifications. This nebulous time leading up to the last menstruation duration can last approximately 10 years. One of the signs and symptoms that numerous ladies experience throughout this transition is what we refer to as "hot flashes." Falling in the classification of vasomotor symptoms, warm flashes can interrupt sleep, wreak havoc throughout the day, and also add to boosted anxiety in women. We do not fully comprehend why warm flashes happen; however, we do know that the roller coaster of hormone variations happening currently (particularly estrogen) is at fault. Fortunately, we are furnished with lots of pharmacological and also non-pharmacological treatment options to assist us navigate this tough time. Let us talk about. Our most powerful treatment choice for hot flashes is no question, hormonal agent therapy.